Wednesday, 13 February 2013

Why are our emotions so important for spiritual growth? : Lets Talk Possibility Episode 60

We tend to find ways to avoid our feelings, believing that expressing our emotions is taboo, or to painful to experience. Jeff Brown and Shawn Hanekom believe that emotions are an important part of our day to day life, and Jeff shares how experiencing our emotions leads to a more fulfilled spiritual life. Our health and well being is also influenced by our ability to process and deal with our emotions, adds Shawn.



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